Sparring Sessions
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Joe vs. Jesse (Boxing)

This one is Joe, 13, with a 20 lb. weight vest having a bad day, at least a bad 3 min. He hadn't sparred in a while and he is sparring with Jesse, 17, who has had more experience over the last few months. Jesse does well in his treatment of Joe, letting Joe work, but still pushing him. Joe does well by keeping his guard up and staying in the fight, seeing it through. Watch video here.

Zach vs. Jake (Boxing)

Ok, Zach is about 265 lbs. and Jake is about 165 lbs. Zach has been training for about two months with us and has lost over 20 lbs. so far. Jake has been training a couple of years and is in pretty good shape. This match really highlights the benefit of good technique, good footwork, good head movement and differences in power. You can see that both take a couple of good shots. Just a point of note: that is Joe in the background trying to do a plank with the weight vest on. Watch video here.